Ice Cream ea Pele ea Yoghurt Ke Sejo se Monate se Hatselitsoeng

Litabeng tsa morao-rao tsa lijo, ho bonahala eka ice cream ea tatso ea pele ea yogurt e hlahile e le thatohatsi e khahlisang letšoele har'a ba chesehelang pheko e leqhoa. Ka monko oa eona o monate le tatso e monate, dessert ena e monate e hapile tlhokomelo e ngata lefatšeng la culinary.

E na le tatso e monate le e khathollang, ice cream ea tatso ea pele ea yogurt ke mokhoa o phethahetseng oa ho pholile letsatsing le chesang la lehlabula. Ho sa tsotellehe hore na u batla lijo tse hlabosang tsa ho kokobetsa mocheso kapa u hloka lijo tse hlabosang feela, ice cream ena e tlisa thepa.

E 'ngoe ea lintho tse etsang hore lijo tse theolelang tsena li ipiletse haholo ke ho rarahana ha tsona. E tsamaisana hantle le mefuta e fapaneng ea litlolo tse fapaneng, ho tloha ho litholoana tse ncha ho ea ho linate tse hlabang le likotoana tsa chokolete tse bolileng. U ka boela ua e thabela ka litsela tse sa tšoaneng, tse kang khoune, ka holim'a waffle, kapa esita le ho kopanngoa le smoothie.

Empa ice cream ea tatso ea pele ea yoghurt ha se pheko feela bakeng sa li-buds tsa tatso - e boetse e fana ka melemo e mengata ea bophelo bo botle. Yogurt e na le li-probiotics, tse thusang ho boloka mala a phetseng hantle le ho matlafatsa sesole sa 'mele. Ho feta moo, ke mohloli o moholo oa protheine, calcium le limatlafatsi tse ling tsa bohlokoa.

Bakeng sa ba sa mamelleng lactose kapa ba nang le lithibelo tse ling tsa lijo, ho na le mefuta e mengata ea mefuta e meng ho fapana le ice cream ea setso e thehiloeng lebese. Hona joale lihlahisoa tse ngata li fana ka likhetho tse thehiloeng ka yogurt, tse monate le tse khotsofatsang joaloka balekane ba bona ba lebese.

Ka kakaretso, ho hlakile hore ice cream ea tatso ea pele ea yogurt ke lijo tse monate tse lokelang ho jeoa. Ebang u morati oa ice cream kapa u batla ho fetola mokhoa oa hau oa ho phekoleha ha leqhoa, khetho ena e monate le e nang le phepo e nepahetseng ke ea bohlokoa hore e lekoe. Kahoo tsoela pele - itšoare ka scoop kapa tse peli (kapa tse tharo!) 'me u ikutloe u le molemo ho uena.